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British actor, filmmaker and producer Ray Panthaki retreated to the Austrian Alps to prepare for one of the biggest moments of his career. <\/p><\/div><\/article>
22. Feb 2022<\/div><\/div>
PRESS RELEASE<\/div><\/div>
PRESS RELEASE<\/div><\/div><\/div><\/div><\/div><\/div>
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Press Newsroom<\/p>\n<\/div><\/li><\/ul><\/div><\/div>
<\/i>Facebook<\/div><\/a><\/span><\/i>Twitter<\/div><\/a><\/span><\/i>Email<\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div>Ayurveda Resort Mandira<\/h1><\/div>
World\u2019s 35 Best Spas: Ayurveda Resort Mandira
\nCond\u00e9 Nast Traveller Wellness & Spa Guide 2023: Top Newcomer<\/p><\/h2><\/div><\/div><\/div>After a three-year break due to the pandemic, the 2023 Cond\u00e9 Nast Traveller Wellness & Spa Guide once again presented and awarded the 35 World’s Best Spas in five categories. Top newcomer in the Destination Health category: the Ayurveda Resort Mandira, Bad Waltersdorf, Styria, which has established itself as one of the best international health destinations less than three years after it opened \u2013 during the pandemic.<\/strong><\/p>\n<\/div>
Post-pandemic, a lot of us are determined to live a healthier lifestyle. At the luxurious Ayurveda Resort Mandira in rural Austria, a visionary young founder is combining the world\u2019s oldest system of self-care with high-tech diagnostics \u2013 making it easier to kickstart a reset, physical or mental.<\/p>\n
Ayurveda Resort Mandira opened in October 2020 in rural Styria, the \u2018green heart of Austria\u2019. Here the air is clean, the food fresh and local, and you wake up to views of forest and greenery. The surroundings could make anyone feel better \u2013 and reinforce resolutions to adopt a healthy new lifestyle. But it\u2019s the Mandira\u2019s unique blend of Eastern and Western approaches to health that makes this medi-spa so interesting<\/p>\n<\/div>
‘It takes guts and vision to blend a serious Ayurvedic clinic with a resort, but Ayurveda Resort Mandira [\u2026] has cracked it.’
\nCond\u00e9 Nast Traveller Wellness & Spa Guide 2023<\/p><\/blockquote><\/h3><\/div><\/div><\/div>![\"Cond\u00e9](\"https:\/\/press.marketing-deluxe.at\/wp-content\/uploads\/2023\/01\/MD-Newsroom-CNT-2023-Einladung-1.jpg\")
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<\/div>more<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\nFrom India to Styria<\/h3><\/div>
Ayurveda is the world\u2019s oldest system of self-care. Originating in India, it dates back to around 1,500BC, with written records dating to around 800BC. Based on simple daily rituals, Yoga and a vegetarian diet prescribed according to your Dosha \u2013 or type \u2013 its focus is preventive care. Its precepts have clearly stood the test of time.<\/p>\n
Today, across India there is no shortage of simple ashrams, dedicated clinics and luxurious five-star resorts where any visitor can have Ayurvedic treatments or even undergo the rigorous and highly effective Panchakarma detox. \u00a0But going all the way to India to sample this ancient way of preserving good health can mean sitting on a plane for nine or ten hours. Not exactly the most appealing, let alone justifiable, prospect.<\/p>\n
And that is why the visionary Austrian CEO of the Mandira, Christina Mauracher, a fervent fan and practitioner of Ayurveda \u2013 thanks partly to growing up with an adventurously health-conscious mother \u2013 decided to bring a little of India to Austria.<\/p>\n
The Ayurveda Resort Mandira is a 90-minute drive from Vienna, just outside Bad Waltersdorf, long known for its thermal waters. Its timber-built 60 rooms provide an immaculate, spacious place of polished wood floors and glass walls. Its airy studios, cosy treatment rooms, and outdoor pool look out over hills and forests. This peaceful setting provides the backdrop for an extensive menu of East-West doctor-led treatments and services.<\/p>\n<\/div>
Holistic Regeneration and Prevention<\/h4><\/div>
Massages, wraps, facials, infusions, kinesiology, and naturopathic and Traditional Chinese Medicine provide some of the treatments on offer, along with meditation, Yoga, Radical Forgiveness coaching, mind coaching, and outdoor exercise sessions such as Aquafit, Nordic walking and cycling. High-tech diagnostic equipment includes even a state-of-the art machine for biophysical analysis.<\/p>\n
The large area dedicated to Ayurveda \u2013 Holistic Ayurveda, in the Mandira\u2019s words \u2013 feels at once authentic and reassuring. Ayurvedic physician, Gopakumar Gopinatha Pillai, an expert in the Ayurvedic system of pulse diagnosis, presides over the department alongside Dr Alexandra Koller.<\/p>\n
Traditional Ayurvedic treatments carried out here include Shirodhara, which sees warm oil continuously poured over the forehead, Janu Vasti, which uses oil to restore joint mobility, and four-handed Abhyanga massages. Guests can also undergo a Panchakarma detox for 7, 10, 14 or 21 nights: highly effective for weight loss, tackling health issues or simply giving the body a thorough internal cleanse.<\/p>\n<\/div>
The Mastermind: Christina Mauracher<\/h5><\/div>
Mandira CEO Christina Mauracher emphasises that the Holistic Ayurveda treatments and rituals have been tweaked for European tastes and sensibilities. \u2018Diet, climate, lifestyle, traditions: there are a lot of differences between life in India and Europe,\u2019 explains Mauracher. \u2018Hence Holistic Ayurveda. We analysed the teachings of Ayurveda, studied it in great detail, and adapted some of the treatments and approaches to better suit European tastes and lifestyles \u2013 while still adhering to the basic tenets.\u2019<\/p>\n
Mindful of how the pandemic has super-charged awareness of the importance of safe-guarding and improving one\u2019s health \u2013 physical and mental \u2013 Mauracher and her team worked hard to have the spa open for when guests around Europe would be free to travel without Covid restrictions. After a soft opening in October 2020, the Mandira is now fully up and running.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
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With 5 million readers and 16 million online users, Cond\u00e9 Nast Traveller is one of the largest travel magazines in the world. The Cond\u00e9 Nast Traveller Wellness & Spa Guide has been published by the international luxury travel magazine in association with sponsoring partner Healing Holidays for more than a decade. The wellness and spa journalists are proven experts in the field of health and spa tourism. Based on their expertise, health and spa destinations from all over the world are tested and evaluated. The World’s Best Spas are presented in the annual Spa Guide and awarded in five categories. In 2023, 35 World’s Best Spas were presented from the following destinations: Mexico, Indonesia, Maldives, Thailand, India, Italy, Montenegro, Germany, Portugal, Greece, Santa Lucia Costa Rica, Switzerland, Spain and Austria.<\/p>\n<\/div>
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