Mylife Changer® Post-Holiday Detox

Mylife Changer® is an evidence-based method backed by over a decade of research. Dr Alexander Papp, specialist in aesthetic, plastic and reconstructive surgery, explains: ‘Mylife Changer® merges two scientifically proven nutritional principles that enhance overall health and longevity. The body is guided into a specific form of lipid metabolism known as ketosis. At the same time, controlled calorie reduction induces fast mimicking, triggering fasting-like benefits without requiring complete food abstinence.’ Quite the opposite! The Mylife Changer® metabolic programme includes three daily meals, supplemented with twice-daily protein snacks to prevent muscle loss and promote satiety by suppressing the hunger hormone ghrelin. Additionally, intermittent fasting – with a minimum 12-hour break between dinner and breakfast – further enhances the fasting response. By inducing a state of ketosis and mimicking the effects of fasting, inflammation is reduced, blood sugar and insulin levels are regulated, and autophagy is activated.

By limiting carbohydrate intake to a maximum of 30g per day, the first phase of the anti-inflammatory Mylife Changer® programme initiates ketosis – a metabolic state in which the body begins to use fat rather than sugar as its primary energy source. Within 24 to 48 hours, glycogen stores are depleted and the body starts converting fat reserves into energy to supply the organs.

The programme also actively promotes autophagy, the body’s natural cellular cleansing process that helps eliminate pathogens within the cell. Damaged cell components are broken down, cellular damage is prevented and waste material is recycled. Thus, autophagy helps to prevent the build-up of harmful proteins and plays a protective role against neurodegenerative conditions such as Alzheimer’s, dementia and Parkinson’s, while also supporting cellular rejuvenation.

The biohacking system activates regenerative processes at the cellular level using targeted bioelectrical impulses and digital biofeedback. It enhances healing, reduces stress, stimulates the metabolism and sustainably slows down the ageing process. The result is a state of optimal regeneration, mental clarity and renewed energy.

Individually tailored infusions provide the body with vitamins, minerals and antioxidants with 100% bioavailability. Detox infusions support the liver in its detoxification and cleansing functions, while vitamin C infusions help to strengthen the immune system.

7 NIGHTS FOR RENEWED ENERGY AND CELL VITALITY

The 7-day Detox & Weight Management programme at the Mount Med Resort offers a sustainable and preventive approach to detoxification, promoting effective cellular rejuvenation.
More:  Detox & Weight Management | 7 nights

 

In the heart of Wildschönau, an extraordinary retreat has been created on the historic foundations of an 850-year-old tithe barn. Surrounded by the untouched beauty of this alpine high valley, the resort offers space for holistic renewal with ten buildings, 14 chalet suites, 46 rooms and suites, and a 3,500sqm Medical Spa. The resort specialises in sustainable, personalised health solutions – MOUNT MEDolutions.